Monday, August 27, 2012

Reliving good habits

So yeah, it's confirmed. My rashes were not dengue or malaria-related. Nor is it allergies. Best conclusion, the auto-immune skin disease was a result of stress+sickness+weak immune system put altogether.

While I may not be able to control my stress triggers, I can at least take better care of myself. Ergo, returning to good habits such as sleeping early (I'll try) and eating properly (love this!) to make my "recovery" faster.

Yoghurt with Muesli, Melon and Krackel Choc Bits

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