So yeah, it's confirmed. My rashes were not dengue or malaria-related. Nor is it allergies. Best conclusion, the auto-immune skin disease was a result of stress+sickness+weak immune system put altogether.
While I may not be able to control my stress triggers, I can at least take better care of myself. Ergo, returning to good habits such as sleeping early (I'll try) and eating properly (love this!) to make my "recovery" faster.
While I may not be able to control my stress triggers, I can at least take better care of myself. Ergo, returning to good habits such as sleeping early (I'll try) and eating properly (love this!) to make my "recovery" faster.
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Yoghurt with Muesli, Melon and Krackel Choc Bits |